Ephesians 4:25 – 5:2
Many of us grew up being told we shouldn’t be angry. Some of us weren’t allowed to be angry. In an article entitled, “Most Women You Know Are Angry — and That’s All Right,” journalist Laurie Penny writes that female anger in particular is taboo. I don’t know whether it’s true that most women are angry, but it is true that most women have been given all sorts of coded messages that anger is shameful, like “Why so hostile?” or “Don’t get hysterical!” One of the things we hear most often, either subtly or explicitly, is that angry women are unattractive. Penny writes, “This is supposed to end the discussion, because more than anything else, women and girls are supposed to want to be attractive.” That – that right there – that just might be one of the reasons most women you know are angry.
And that’s all right. The Ephesians passage says be angry … but. Be angry, but do not sin. We could spend years on what the writer means by sin and whether sin is a helpful concept, but let’s just agree the writer means, “Be angry, but don’t make things worse.” In a burst of emotional intelligence that is exceedingly rare in Scripture outside of Jesus himself, the author of Ephesians acknowledges that it’s okay to have feelings. What matters is not how angry you feel, but what you do with it.
Brené Brown writes, “Internalizing anger will take away our joy and spirit; externalizing anger will make us less effective in our attempts to create change and forge connection.” Externalized anger – anger that is acted out – makes things worse. People often act out their anger by being belligerent and aggressive – in other words, they use anger to bully people. Others act out anger by manipulating people through passive aggressive behavior, coldness, cutting off communication. Both ways of acting out anger make things worse, make positive change or transformation less likely, make connection and understanding less likely.
But anger can be useful. It can keep you moving and working when you want to give up. It can give you courage when you need it. Anger can be a tool as well as a weapon, and it’s a tool we shouldn’t let rust or never learn to use.
A number of years ago, Bill Moyers (one of my heroes) gave an address at Occidental College entitled, “A Time For Anger, A Call To Action.” He cited the staggering statistics about the growing gap between the rich and poor in this country and then he told a story about two families in Milwaukee. Moyers said, “One is black, the other white. The breadwinners in both were laid off in the first wave of downsizing in 1991 as corporations began moving jobs out of the city and then out of the country. … They’re the kind of Americans my mother would have called ‘the salt of the earth.’ They love their kids, care about their communities, go to church every Sunday, and work hard all week.”
“To make ends meet after the layoffs, both mothers took full-time jobs. Both fathers became seriously ill. When one father had to stay in the hospital two months the family went $30,000 in debt because they didn’t have adequate health care. We were there with our cameras when the bank started to foreclose on the modest home of one family that couldn’t make mortgage payments. Like millions of Americans, [these families] were playing by the rules and still getting stiffed. By the end of the decade they were running harder but slipping further behind, and the gap between them and prosperous America was widening.”
“What turns their personal tragedy into a political travesty is that while they are indeed patriotic, they no longer believe they matter to the people who run the country. They simply do not think their concerns will ever be addressed by the political, corporate, and media elites who make up our dominant class. They are not cynical, because they are deeply religious people with no capacity for cynicism, but they know the system is rigged against them.”
Moyers talked about his own faith. A life-long Christian, he’s angry about the fact that Jesus has been “hijacked,” as he put it, “and turned from a friend of the dispossessed into a guardian of privilege.” He spoke of the Jesus who fed hungry people, broke down barriers, touched the unclean and brought them back into community; the Jesus who got angry, whose message of mercy and love was expressed in action that disturbed the peace.
Moyers’ speech shows how anger doesn’t automatically threaten disconnection and destruction of community. Ever since unfairness was invented, the function of anger is to protect social connections by protesting unfair treatment. It is an alarm clock, a signal that things need to change. Anger screams, “Something is wrong!” and provides the energy required to restore fairness and social harmony. Bede Jarrett said, “The world needs anger. The world often continues to allow evil because it isn’t angry enough.” In order not to make things worse, we need to transform our anger into something life-giving: courage, love, change, compassion, justice, but our anger is a calling. It is God speaking to us, saying, “Get off your … get off your recliner and get out there and DO something!”
© Joanne Whitt 2024 all rights reserved.
Resources:
Laurie Penny, “Most Women You Know Are Angry – and That’s All Right,” August 2, 2018, Teen Vogue, https://www.teenvogue.com/story/women-angry-anger-laurie-penny.
Bill Moyers, “A Time For Anger, A Call To Action, February 7, 2007, Occidental College, Los Angeles, http://www.commondreams.org/views07/0322-24.htm.
Marshall B. Rosenberg, Nonviolent Communication: A Language of Life (Encinitas, CA: PuddleDance Press, 2003).
Brené Brown, Braving the Wilderness (New York: Random House, 2017).